Practicing Mindful Acts of Kindness | Dr. Hyder Zahed

“We have all heard of the popular phrase, “Practice Random Acts of Kindness”. I would suggest the exact opposite and say “Perform Non-Random Acts of Kindness.” After all, if by kindness we mean simple human respect and dignity – qualities that are essential to the core of our basic humanity – I think we would all agree that there should be nothing random about it. Kindness shouldn’t be random – instead, it should be purposeful and even mandatory.”

This article really opened my mind to what kindness truly is about, and how far I have to go to make it a part of my daily life..but am inspired and pledging to practice “non-random acts of kindness”…

Practicing Mindful Acts of Kindness | Dr. Hyder Zahed.

 

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